Viva Las Vegas!!! The view from our bedroom window. We had a blast out here! #machineinlasvegas #workhorseinlasvegas #machine #workhorse #lasvegas #fitness #fitspo #fit

Viva Las Vegas!!! The view from our bedroom window. We had a blast out here! #machineinlasvegas #workhorseinlasvegas #machine #workhorse #lasvegas #fitness #fitspo #fit

Let the good times roll! Hanging at the pool at #bellagio hotel in Las Vegas with big brother #myronprimes and @kindraxoxo #machineinapool #workhorseinapool #machine #workhorse #fitness #fitspo #lasvegas

Let the good times roll! Hanging at the pool at #bellagio hotel in Las Vegas with big brother #myronprimes and @kindraxoxo #machineinapool #workhorseinapool #machine #workhorse #fitness #fitspo #lasvegas

I didn’t place in the top 5 in this competition, but I’m completely cool with it because I’m not willing to put drugs and chemicals in my body in order to win. 

The guys in my class were HUGE!! I worked ridiculously hard and gained some great muscle mass through this process. I had so much fun doing it, but getting bigger is just not something I want to do, nor is it a smart career move.

Thanks to all of you for your support. As you all know, I will have fun, no matter what. I’m out in Vegas and party has just begun!! #stillamachine #stillaworkhorse #machinepartyanimal #workhorsepartyaninal #fitness

I didn’t place in the top 5 in this competition, but I’m completely cool with it because I’m not willing to put drugs and chemicals in my body in order to win.

The guys in my class were HUGE!! I worked ridiculously hard and gained some great muscle mass through this process. I had so much fun doing it, but getting bigger is just not something I want to do, nor is it a smart career move.

Thanks to all of you for your support. As you all know, I will have fun, no matter what. I’m out in Vegas and party has just begun!! #stillamachine #stillaworkhorse #machinepartyanimal #workhorsepartyaninal #fitness

I’m on my way to kick ass and chew bubble gum in Vegas…and I’m all out of bubble gum!!! @kindraxoxo just rolled her eyes…again #machineonaplane #workhorseonaplane #npc #fitness #gym #mensphysique #bodybuilding #boxing #champion

I’m on my way to kick ass and chew bubble gum in Vegas…and I’m all out of bubble gum!!! @kindraxoxo just rolled her eyes…again #machineonaplane #workhorseonaplane #npc #fitness #gym #mensphysique #bodybuilding #boxing #champion

Double tap, if this made you laugh today!! #hilarious #machinehaters #workhorsehaters #thisoneisforyou #machine #workhorse #npc #lasvegas

Double tap, if this made you laugh today!! #hilarious #machinehaters #workhorsehaters #thisoneisforyou #machine #workhorse #npc #lasvegas

It’s a bird..It’s a plane…Oh..it’s just Ngo thinking he’s a superhero. Please go back to whatever you were doing. Photo credit @kindraxoxo, how do you put up with his him? #douchebagmachine #douchebagworkhorse #machine #workhorse #fitness #superhero #superman #npc #bodybuilding #boxing #champion

It’s a bird..It’s a plane…Oh..it’s just Ngo thinking he’s a superhero. Please go back to whatever you were doing. Photo credit @kindraxoxo, how do you put up with his him? #douchebagmachine #douchebagworkhorse #machine #workhorse #fitness #superhero #superman #npc #bodybuilding #boxing #champion

This porterhouse steak for two didn’t stand a chance against the hungry machine!! Lunch with @kindraxoxo at #oldhomesteadnyc #machinefuel #machine #workhorse #workhardplayharder

This porterhouse steak for two didn’t stand a chance against the hungry machine!! Lunch with @kindraxoxo at #oldhomesteadnyc #machinefuel #machine #workhorse #workhardplayharder

If it’s not fun, it’s not right!! 8 days out to my #NPC Nationals competition in Las Vegas on July 26th. Follow me on my journey to see what happens. Awesome camera work by @kindraxoxo #realmencanwearpink #machine #workhorse #fitness #fitspo #gym #bodybuilding #boxing #champion #lasvegas

#tbt My Gatorade ad. #tryingtolooktough #machine #workhorse #model #npc #mensphysique #fitness #fitspo #gym #bodybuilding #boxing #champion

#tbt My Gatorade ad. #tryingtolooktough #machine #workhorse #model #npc #mensphysique #fitness #fitspo #gym #bodybuilding #boxing #champion

Happy hump day!! My #wcw is none other than…drum roll…@kindraxoxo .  #machinewife #workhorsewife #bosswife  #dropthemikeandwalkaway

Happy hump day!! My #wcw is none other than…drum roll…@kindraxoxo . #machinewife #workhorsewife #bosswife #dropthemikeandwalkaway

NGO OKAFOR - Black male model, actor, 2-time Golden Gloves Boxing Champion